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How Often Should You Get a Massage?
Everyone’s body and lifestyle are different, so there’s no one-size-fits-all answer to how often you should get a massage. But regular sessions can make a big difference in how you feel — both physically and mentally. For general wellness and relaxation If your goal is to manage stress, improve sleep, and maintain overall balance, a massage once every 3–4 weeks is ideal. Regular sessions help prevent tension from building up and keep your body feeling its best. For chronic pa


How Much Space is Needed for an In-Home Massage?
If you’ve never booked an in-home massage in Sedona before, you might be wondering how much space is needed. The good news? Not much at all! Space requirements My professional massage table measures about 29 x 73 inches, and I only need enough room to comfortably walk around it — roughly 6 x 9 feet of open floor space is ideal. Where I’ve set up before I’ve worked in all kinds of spaces — living rooms, entryways, kitchens, bedrooms, offices, patios, gardens, decks, garages, a


How Much Should You Tip for an In-Home Massage?
It’s a common question — and a good one! If you’re booking an in-home massage in Sedona, you might be wondering how tipping works. The short answer: gratuities are never required, but always appreciated. Why tipping matters An in-home massage is a little different from a spa visit — I bring everything to you, from the massage table and linens to music and oils. Each appointment includes travel, setup, and packing up afterward — which means unloading and carrying the massage t


Share Your In-Home Massage Experience
If you’ve recently enjoyed an in-home massage from Your Sedona Massage, please share your experience! Why reviews matter Leaving a Google Review helps me continue to grow Your Sedona Massage and reach new clients who are looking for a trusted, professional mobile massage therapist. It also helps others feel confident when choosing to book their own in-home massage experience. How to leave a review It only takes a minute to share your feedback: 1. Click Google Review 2. Select


Couples Massage & Back-to-Back Sessions in Sedona
One of my most popular services at Your Sedona Massage is back-to-back massage appointments — the perfect way to share a relaxing spa day with your partner, friends, or family, all from the comfort of your Sedona vacation rental or home. Many couples choose this option as an alternative to a traditional couples massage, enjoying individual sessions one after another for a calm, unhurried experience. How It Works Back-to-back appointments are ideal for two or three people who’


Why Choose a Mobile Massage Instead of a Spa Visit
When you’re in Sedona, relaxation is part of the experience. But instead of driving to a spa, what if the spa came to you? That’s exactly what a mobile massage offers — all the benefits of a professional session, right where you are. Convenience and comfort With an in-home massage, you don’t have to deal with traffic, parking, or rushing out the door after your treatment. You can stay in your own space, take your time afterward, and fully enjoy that post-massage calm. Persona


Give the Gift of Relaxation
Looking for a thoughtful, last-minute gift? A Your Sedona Massage eGift Card makes it easy to share the gift of relaxation with someone special. Why it’s the perfect gift An in-home massage in Sedona is a luxurious, stress-free experience that anyone can enjoy — right in the comfort of their own home or vacation rental. It’s ideal for birthdays, holidays, anniversaries, or simply as a kind gesture for someone who could use a little self-care. Easy to purchase and redeem eGif


Sedona Traffic During Peak Season and Holidays
If you’ve spent any time in Sedona during spring, fall, or the holidays, you know traffic can get busy — especially on weekends and around major holidays. With limited roads and plenty of visitors, travel times can be unpredictable. Traffic can affect travel times I’m based in West Sedona, and depending on your location, it can sometimes take longer to get across town during peak times. For example, reaching the Village of Oak Creek (VOC) can occasionally take up to an hour w


Massage for Hikers, Mountain Bikers, and Adventurers in Sedona
After a full day of exploring Sedona’s trails and red rocks, your body deserves a little recovery time. An in-home massage is the perfect way to unwind, soothe sore muscles, and get ready for your next adventure. Soothe tired, overworked muscles Sedona’s terrain can be challenging — steep climbs, rocky trails, long hikes and bike rides all take a toll. Massage helps reduce soreness, improve circulation, and release tightness in your legs, hips, and lower back so you can move


What is Reiki?
Reiki is a gentle Japanese energy healing practice that helps restore balance, promote relaxation, and support your body’s natural ability to heal. The word Reiki means “universal life energy,” and during a session, this energy is channeled through the practitioner’s hands to encourage calm and well-being. What to Expect During a Reiki Session During a Reiki treatment, you’ll remain fully clothed and lie comfortably on a massage table. Soft, meditative music and essential oil


The Benefits of Reiki
Reiki is more than just a relaxing experience — it’s a holistic practice that can support your physical, emotional, and energetic well-being. Whether you’re new to Reiki or have experienced it before, many people find that it helps restore balance and promote a sense of calm from the inside out. Here are some of the most common benefits people experience with Reiki: Physical Benefits • Stress Reduction & Relaxation: Reiki is best known for its calming effect, helping to quiet


What Are Chakras?
You may have heard the word chakra mentioned in yoga, meditation, or Reiki, but what exactly does it mean? Chakras are believed to be energy centers in the body that influence our physical, emotional, and spiritual well-being. When energy flows freely through them, we tend to feel balanced and at ease. The Seven Main Chakras There are seven main chakras located along the spine, from the base to the crown of the head. Each one relates to a different area of life and well-being


Why Choose Your Sedona Massage?
With so many spas and massage therapists in Sedona, you might be wondering — why choose Your Sedona Massage? Personalized care, every time I intentionally limit the number of appointments I take each day so that I’m always at my best — focused, present, and able to give every client my full energy and attention. You’ll never feel rushed or like “just another appointment.” Strong, steady, and rejuvenating touch By keeping my schedule balanced, I’m able to bring fresh, consiste


Your Sedona Massage Can Accommodate Your Group!
Planning a girlfriend’s getaway, wellness retreat, wedding, or other special event in Sedona? Your Sedona Massage brings the spa directly to you with an in-home or on-site massage experience designed especially for groups. Depending on your group size, I’ll bring an additional therapist (or two) so everyone can enjoy a full, high-quality massage without feeling rushed. We’ll coordinate the timing and setup to make your group’s experience seamless and stress-free. What to expe


Your Sedona Massage Service Area
Wondering if I travel to your part of Sedona? Here’s a quick overview of the main areas I serve and what to know if you’re located a bit farther out. Your Sedona Massage Service Areas I provide in-home massage throughout Sedona, including: • West Sedona – convenient for local residents and vacation rentals • Uptown Sedona – perfect for visitors staying near shops, galleries, and scenic overlooks • Village of Oak Creek (VOC) – a peaceful setting surrounded by red rock views


How to Prepare for a Massage
If you’re booking an in-home massage with Your Sedona Massage , a little preparation helps you get the most out of your massage. These simple steps make it easier to relax, let go of tension, and enjoy your treatment from start to finish. Take a quick shower before your appointment Clean, warm skin helps massage oil glide more smoothly, allowing for better pressure and fluid movement during your session. It also helps you feel refreshed and ready to fully relax. (Plus, I appr


What to Wear Before and During Your Massage
A common question I get is, “What should I wear for my massage?” The goal is always your comfort — and a few simple choices can help you relax fully and get the most out of your session. Before your massage A robe is perfect to wear before your session — it’s comfortable and easy to slip off when you’re ready to get on the table. During your massage Most clients choose to undress completely under the sheet, but it’s entirely up to your comfort level. I’ll step out of the room


How an In-Home Massage Works
Curious about what to expect during an in-home massage? Whether it’s your first time or you’re simply new to Your Sedona Massage , here’s exactly how the process works — from setup to finish — so you can relax and know what to expect. Before your massage I’ll arrive about 10 minutes before your appointment to set up. I bring everything needed — massage table, fresh linens, oil, and music — and I don’t need much space, just enough room to walk around the table comfortably. Bef
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