What Are Chakras?
- camarri
- Nov 6
- 1 min read
You may have heard the word chakra mentioned in yoga, meditation, or Reiki, but what exactly does it mean? Chakras are believed to be energy centers in the body that influence our physical, emotional, and spiritual well-being. When energy flows freely through them, we tend to feel balanced and at ease.
The Seven Main Chakras
There are seven main chakras located along the spine, from the base to the crown of the head. Each one relates to a different area of life and well-being:
1. Root Chakra (Muladhara) – Grounding, safety, and stability.
2. Sacral Chakra (Svadhisthana) – Creativity, emotions, and connection.
3. Solar Plexus Chakra (Manipura) – Confidence, motivation, and personal power.
4. Heart Chakra (Anahata) – Love, compassion, and emotional healing.
5. Throat Chakra (Vishuddha) – Communication and authentic self-expression.
6. Third Eye Chakra (Ajna) – Intuition, clarity, and inner guidance.
7. Crown Chakra (Sahasrara) – Spiritual connection and peace.
How Chakras Relate to Reiki
During a Reiki session, I may check in with your chakras using a crystal pendulum to see where energy may feel open, low, or stagnant. This helps me focus the session where it’s needed most. You don’t need to know anything about chakras to receive Reiki—it’s simply one of the ways energy healing supports your overall balance and well-being.
Experience the Benefits for Yourself
Reiki can help bring your body and mind back into a state of calm and harmony.
